301.4/108
Vendor in on Tuesday, lunch meeting yesterday. Thought today was going to be awful. Very glad that bro-in-law and I did a spin. Harder effort than he wanted to, but hey, I needed it. Looking to be below the 3 in a couple of days.
Lovin' the healthy lunch right now... plus it's very filling... and nearly all veggies.
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Dude - love the fact that you're chippin' away with the focus on a realistic diet change versus a crash diet in hardback form at your local bookstore. I look forward to seeing you around the 275lb mark in April.
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